Culinary Inspirations

One-minute steaks with spinach and boiled vegetables More recipes
One-minute steaks with spinach and boiled vegetables One-minute steaks with spinach and boiled vegetables

Very fast and easy to prepare dish. Minute steaks with spinach and boiled vegetables.

 

  • One-minute steaks with spinach and boiled vegetables 20 minutes
  • One-minute steaks with spinach and boiled vegetables 2 persons
  • One-minute steaks with spinach and boiled vegetables Frying
Ingredients
  • 1 package of one-minute beef leg steaks – Qulinary Feast
  • 200 g of spinach leaves
  • 50 g of each of the following vegetables: cauliflower, sweet peas, baby carrots, string beans
  • 50 g of butter
  • 30 ml of clarified butter
  • salt, pepper
Cooking instruction
  • Preparation of the vegetables:
    Pour a small amount of water into a saucepan, drop in the butter, add salt and some freshly grated pepper. When the butter with water start to boil, an emulsion will be produced in which the vegetables will be boiled. Throw the cauliflower, sweet peas, baby carrots and string beans into the emulsion. They need to boil for a while. Place a frying pan on the second hob. Melt the butter and add fresh (rinsed and dried) spinach leaves. Fry for a few minutes, remove from heat.
  • Preparation of the meat:
    Season the steaks with salt and pepper on both sides, place them in a frying pan in hot clarified butter. Fry for about 1 minute on each side. At the end of the frying, add butter to improve the taste and aroma. The steaks are ready. Arrange the vegetables cooked in the buttery emulsion on a plate, cover them with spinach and place the steaks on top. Garnish with parsley.
Used product: Rump steak Rump steak
High quality steaks, obtained from part of beef leg, characterized by delicate, succulent taste. Culinary applications: grilling and frying.
Rump steak Rump steak See more products